Note: I usually offer this only to previous clients. It seems that one of the gifts I have is the ability to act as a catalyst to jumpstart others in new more expansive directions. So let’s give it a try - you can schedule a one-time Focus session and be able to take an immediate action step in a new direction.

Email me and let me know briefly what is your dilemma that requires a lightening bolt.

Call and talk about your desires - no obligation 479-244-6585.

Call to schedule a no-obligation consultation to find out if working with a relationship coach is the right step for you.

What is it about these regrets of the past and worries of the future? Where does this mind stuff and negativity come from?

The experiences of peace, abundance, and joy seem so brief! Why can’t I stay in this place?

Familiar questions? If so, I hope you will join me in this new series beginning with an intro session to explore the mind. We will look at the so-called Body/Mind/Spirit connection and break out the Mind part and examine what it is really all about. I’ll share some of my insights and experiences, mention some current studies in this area and lead a discussion.

Some possible topics to be discussed at this session:

What is knowing?
How do we make decisions?
Is the mind-ego really ME?
Who or what is really in control here?
How do I get unstuck and find joy and peace within?
How does one resolve the conflicting desires and competing parts of self?
What value is meditation and contemplation?
What if I can’t still the mind?

Hope to see you there!

Mind Salon: Thursday, October 30th 7:00-9:00 PM

at Fire Om Earth Retreat
872 Mill Hollow Rd, Eureka Springs
Suggested donation: $10

For more information contact Cynthia 479-244-6585

Free Showing: Wed Nov 5th 6:30-8:30 at
Eureka Springs Library Annex, 194 Spring St

Bring a friend - you are gonna want to talk about this afterwards! (more info at www.tryitoneverything.com)

EFT for beginners:

Learn basic self-help skills of the Emotional Freedom Technique for pain relief, health and emotional issues, relationships, stress, trauma, addictions and more. Utilize the Borrowing Benefits technique of group participation.

Nov 9th Sun 4:00-6:00 $25 - Call Cynthia 479-244-6585 or email to reserve your spot and get directions

EFT Advanced:

Getting to the core issues underlying the apparent ‘problems’. How to use the movie technique to release old traumas and early decisions without having to relive or tell the story. Surrogate tapping, and more.

Nov 12 Wed 6:30-8:30
$35 - Limited enrollment - call 479-244-6585 or email to reserve your spot and get directions

Attend both beginners and advanced EFT class - $50

Nov 20 Thurs 6:00-8:30 - $25

Call 479-244-6585 or email Cynthia to reserve your spot and get directions

Nurturing Your Dreams

This mini-series coaching is about breathing new life into your old dreams, visioning the possibilities and reaching deep for the resources you need to move forward to live a life of joy and passion.

Nurturing Your Dreams is about

• Acknowledging your current skills and accomplishments (think celebration!)
• Re-igniting the fire and passion to move forward in the direction of your desires
• Committing to new action steps to begin living your dream now.

Do you KNOW what you want? Or has it all become quite hazy and elusive…or even frustrating and confusing? Are there true dreams you want to accomplish but…apparently, your own self-sabotage keeps them from manifesting? Are you just staying ‘busy’ to avoid looking at your ’successes’ and ‘failures’?

If you do know (even vaguely) what your heart’s desire is - that something that has been calling to you for some time now – to paint again, to finish that book, reconnect with family, learn a foreign language, open your own business – this package of four very focused weekly coaching sessions will empower you to begin living now what you have only imagined as possible.

In our phone coaching sessions, with complete confidentiality, we will explore paradigms and limiting beliefs around manifesting your desires and dreams; create a touchstone for your vision, and immediately get your into action - to make things happen! You will be able to set clear intentions, identify and eliminate apparent roadblocks, discover resources, tools, and support - and begin to celebrate progress in the direction of living the life you desire!

Cynthia taught me how to put the ‘gremlins’ of doubt and fear to sleep – we  sent them off on a vacation – and I got busy with exploring my creative self.  Little baby steps at first and pretty soon I was so into this new way of being I was getting up an hour earlier every day and heading into my studio, excited to see what would unfold.

Here is how this special coaching package works:

Once a week phone sessions plus email updates and support over a 4 week period - $225

(first session is up to 60 minutes, remaining 3 sessions are 30 minutes – includes ‘homework’ every week and accountability by email weekly)

Special offer good for 4 consecutive weekly scheduled sessions initiated before December 31, 2008

Money Back Guarantee - if you are not fired up after the first session, Cynthia will refund your full payment.

Use the form below to send Cynthia an email to request scheduling your ‘Nurturing Your Dreams’ sessions- you will be directed to a new page with payment options for online or mailing a check.

Join this new ongoing class and begin to experience your life as poetry!

Living the Poetry of Life is not exactly a meditation class…nor is it a typical how-to class where you might be inclined to take notes. Instead, the sessions are an experience of a sacred path of Beingness.

Led by Cynthia you will participate at a level you desire - self-guided and self-paced. You will be inspired by one-hour weekly sessions in a small group, sacred setting designed to aid your discovery of meaning and joy of being; the beauty and sacredness of life within and around you.

Some things you may experience:

• Dropping your ’story’ of success/failure
• Noticing the power of your spoken words
• Explore what ‘is’ without an ‘I’
• Using metaphor to develop deeper understanding
• Finding the sacred in this Now moment
• Dropping pretensions and facades to make room for authenticity
• Tapping into intuition and inner guidance easily

This class will be started in April. Email or call me if you are interested and I will let you know about the dates and other details.

How good are you at asking for what you want in life? Hmm, this is probably not a skill you have really assessed yourself on, as on a scale of 1-10.

Before you can ASK for what you want, you will need to know what IT IS you really want! Do you know? Can we get real for a moment? On a scale of 1-10 how well do you know who you are, where you’re going and what you need to get there?

It is said that if we don’t know where we are going, it is because we don’t know where we are now. So it is not surprising that discovering what you want begins with looking at what you don’t want. Most of us find the first step easy—make a list of Don’t Wants.

Next you take each Don’t Want and translate it into real desire. So you don’t want to be in debt— let’s get past the focus on ‘debt’ and translate that into a positive want. If debt were not looming over you, what would come next? Perhaps a sigh of relief, a sense of freedom from struggle—but what possibility has the new space opened up?

Believe me, you will fill that space—either with new debt or what? People don’t want to get out of debt really, they want to arrive at a place of power to freely express their real desires. So let’s cut to the chase—what is it your heart most wants?

What would an authentic life look like for you? Are you wanting to travel? Go back to school? Start your own business or begin a new art project? OK, that’s a step in the right direction. But what is the inner essence, the passion behind these ‘wants’? What does traveling mean to you? A sense of freedom, adventure, connecting with other cultures? What is the reason, the ‘why’ of your desire? Why go back to school? Why start your own business? Why build a 12 foot sculpture?

The answers to these questions are the real “wants” in your life right now – and quess what! You can begin right now to have exactly what you want! Next step…fulfillment versus happiness—the journey not the destination.