“Living the Perfect Life: A Spiritual Inventory for Self-Mastery”
My new eBook Living the Perfect Life:A Spiritual Inventory for Self-Mastery is now available - see order info at bottom of page. (Sign up now for email newsletter to receive a free chapter “Becoming Visionary”).
Last December and January I offered a 12-day e-class called A Spiritual Inventory. It was offered as an alternative to the usual New Year’s resolutions and goal-setting. A chapter was sent each day with exercises and insights on examining the inner life starting from where one is rather than looking back over the past. Though not everyone managed the pace of ‘one a day’, the feedback was very good. The material has been designed as a work-at-your-own pace book for discovering what’s not working in your personal life from a spiritual perspective. And of course it will be useful at any time one wants to take inventory of self.
Each of the 12 chapters will guide you through exercises to open to new understandings about yourself and what you desire from a soul level. It is my belief that you already know what needs to shift in your life–this book will offer you an understanding of WHY and HOW to begin living a fuller and richer life. You can work through the book in 12 days - very intense - and then if you like go back and work more thoroughly on specific areas. Or you can work it one chapter a week which will give you a 90 day self-coaching program of growth and more gentle change. Either way, the exercises build on each other so remember to not merely read the book but do the exercises in order!
Here are the chapters in the 42 page workbook:
CHAPTER 1 - STEPPING WITHIN
CHAPTER 2 - MAKING CONGRUENT CHOICES
CHAPTER 3 - STARTING OVER: THE PERFECTIONIST ‘CURE’
CHAPTER 4 - MASTERING YOUR ENVIRONMENT
CHAPTER 5 - BECOMING VISIONARY
CHAPTER 6 - WHAT LIES ARE YOU TELLING YOURSELF?
CHAPTER 7 - WHAT ARE YOU TOLERATING?
CHAPTER 8 - BEING SELFISH IS OK?
CHAPTER 9 - BUILDING YOUR RESERVES
CHAPTER 10 - EXAMINING INEFFECTIVE COMMITMENTS
CHAPTER 11 - YOUR PERSONAL RELATIONSHIP SEESAW
CHAPTER 12 - THE PERFECT LIFE
Sign up for Cynthia’s Monthly Newsletter ‘Coming Alive: Creative Expression and Soul Purpose’ and receive a free excerpt (pdf download) (Chapter 5-Becoming Visionary) click here.
Two Options: Download PDF ebook ($15) or Download PDF ebook AND coupon for a 1-hour coaching session with Cynthia ($75)